7 Foods Healthy for Your Teeth
Nutrition is key when it comes to the health of your teeth. If your diet is full of sugary and acidic foods then you bet your teeth will be full of cavities. On the other hand if you are eating foods rich in certain nutrients you can protect your teeth and gums from harmful bacteria. Here are seven foods that you should be eating that can help you keep your teeth strong and healthy: Carrots Carrots are great because they are full of fiber and vitamin A. If you eat a few raw carrots after a meal it will … Read more