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Exercise and How it Affects Your Dental Health

Exercise has numerous positive impacts on your health. It helps with stress relief, muscle strength, combating health conditions, and loads more. What many patients do not know is how exercising can affect their dental health. During intense exercise people will often be breathing through their mouths. Mouth breathing can dry out the mouth and reduce the flow of saliva. A dry mouth is an environment where bacteria will increase and grow. People that suffer from dry mouth are very much at risk for cavities and so heavy exercise can put them at higher risk for tooth decay. Another issue that those … Read more

Piercings and Tattoos In Your Mouth – What Are The Risks?

Patients will often ask about piercings and tattoos in the mouth and how it could affect their teeth. In addition to affecting your teeth, there are a lot of potential issues that could pop up from oral piercings and tattoos that affect your overall health, not only in the mouth. As body piercing and tattoos become more popular, it is important to understand the risks associated with them as well as to know what these risks are. Below I will detail six potential problems of piercings and tattoos in the oral cavity that you should be aware of: Harm to … Read more

WaterPiks vs Flossing: What’s the difference?

There are many benefits to using floss and to using a WaterPik. Patients often ask me about which is better and if one replaces the other. My answer to patients is always this: you should use what works best for you and what you feel most comfortable with. It really is a case by case basis depending on many factors that will be addressed below. I do not believe that a WaterPik is a replacement for dental floss; however, for patients that admit to me that they hate flossing and won’t do it, I do tell them to invest in … Read more

Should I try Oil-Pulling? What Is It?

Oil-pulling has become increasingly popular as homeopathic remedies are becoming more prevalent. While this trend is growing, it is certainly not a new exercise. The practice of oil-pulling dates back over three thousand years ago to India with the practice of Ayurveda medicine. “Ayurveda” brings together the Sanskrit words ayur (life) and veda (knowledge or science). Practiced in India, Ayurvedic medicine is one of the oldest known systems of medicine in the world. The typical way one performs oil-pulling is by swishing around one tablespoon of coconut oil in their mouth for twenty minutes and then spitting it out. Other common oils that can … Read more

Is Chocolate Bad for You and Your Teeth?

Patients will often ask Dr. Meier and Dr. Cirka, “Is chocolate bad for my teeth?” This question pops up even more often around the holiday seasons. Patients are many times surprised by the positive effects that chocolate will have on our health in general and the fact that it actually is a much better option for a sweet than sticky candies or sugary drinks. There are a lot of positives effects of chocolate on your health overall, especially when considering how eating chocolate releases endorphins. Endorphins are hormones specifically designed to help us feel good. Endorphins are released in times … Read more

5 Warning Signs of Problematic Wisdom Teeth

Wisdom teeth are the last teeth to erupt in the mouth. They are the last molars on the upper and lower teeth and usually erupt in late teen years or the early twenties. Since the wisdom teeth come in last, sometimes there is not enough room in the mouth to accommodate them. When there is not enough room it causes the wisdom teeth to become partially or fully impacted. Impacted wisdom teeth can cause major problems for patients. These issues may not necessarily show signs that you can see but they can definitely cause pain. Here are four indicators of … Read more

HELP! I have a DENTAL EMERGENCY, What Do I Do?

Different scenarios call for different action in a dental emergency. It is important to see your dentist ASAP; however, we know that this is not always possible. Here are some tips to help you in the event you or a loved one is in a dental emergency and unable to get right into a dental office. TOOTHACHE Rinse your mouth vigorously with warm water Use floss to remove any food particles stuck between the teeth. If there happens to be swelling present then apply cold pressure on the outside of the cheek Do no place aspirin on the aching teeth … Read more

3 Quick Tips to Improve Your Dental Health

Invest in a Good Electric Toothbrush A good electric toothbrush will immediately improve your dental health. While at the store you will likely be able to tell which electric toothbrushes are superior. Look for brands “Sonicare” and “Oral-B” when in the dental aisle. They will cost more but they will do a much better job and last you longer. Your dentist may even have already slipped you a coupon for $10 off one of these at a recent check-up. The key to these is that they are guaranteed to improve your brushing and oral health. And they will do this … Read more

The Most Common Disease Among Children- How Are We fighting it?

Dental caries (cavities) is the most common disease in children 6-11 years old and adolescents 12-19 years old. This disease is largely preventable, yet it remains more common than asthma among adolescents. Tooth decay has significant consequences. Children with severe dental problems can have trouble eating and sleeping, paying attention to parents and concentrating in school. To combat this major public health epidemic, the Centers for Disease Control and Prevention (CDC) has implemented fluoridation of community water supplies. This has been ongoing for more than 60 years now and research has proved that fluoridation of the community water is not … Read more

9 Tips For Choosing the Best Toothpaste

 Have you even been in the dental aisle at the drug store and completely overwhelmed by all of the different choices of toothpaste there are? It can be tricky knowing which toothpaste is the best for your health when there are so many options! This article will help you navigate the dental aisle more easily in order to make the best decision possible. Here are 9 tips for picking the best toothpaste for you: Check the Ingredients for Fluoride  Fluoride is a major tool in fighting cavities. It protects the enamel layer that works to make teeth strong and less … Read more