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With all many types of toothpaste on the market today, choosing the right one for you could be confusing, “I get tons of questions about toothpaste every day. I hope that I can clarify what to use and what not to use’,” says Dr. Cirka. Actually, “Toothpaste” may not always be paste! Toothpaste can come in many different forms powder, gel or paste. Many people may remember when paste was actually a powder, but rarely do you see it in mainstream America. According to the ADA, American Dental Association, toothpaste is vital to ones oral health due to fighting off gum disease by helping to remove plaque. Fluoride, which is in most toothpaste is the key component which fights tooth decay as well as boost tooth enamel.